Practice from the comfort of your home at the time and pace that suits you the best
ONLINE Private YOGA CLASSES
for groups or individuals
live on ZOOM/SKYPE/HANGOUTS
Online yoga classes – instructions for your practice :)
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practice only if you feel well and healthy
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listen to your body
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slow down or stop if you need to
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adapt the postures if you need to and do not go over your limits
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classes are no way a substitute to medical counselling
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Enis
Yoga Classes, Bujinkan