Organ Yoga
st 02. 12.
|online live - googlemeets/zoom
Give yourself the space to restore, soothe your nervous system, and renew your vitality.
Time & Location / Čas a místo
02. 12. 2026 19:00 – 20:30
online live - googlemeets/zoom
About event / O události
Join us for a workshop on Organ Yoga and Stress-Relief Techniques, inspired by the principles of Traditional Chinese Medicine (TCM) and combining mindful movement, breathwork, and energy work.
According to TCM, each organ is part of a complex system of relationships – connected to a specific time of day, season, element, emotions, and lifestyle. Health is understood not simply as the absence of illness, but as the harmonious flow of energy (Qi) through the body’s pathways, known as meridians.
During the workshop, we will focus on:
harmonizing the organs through targeted Organ Yoga postures
activating the body’s energy pathways (meridians)
breathing exercises that support the flow of Qi